Depression Treatments Offered in Minot, ND

What is depression?

Depression is a mood disorder that can have a widespread impact on your life and well-being. It involves persistent negative feelings, or feelings of emptiness, that are profound enough to affect your concentration, sleep, appetite, and personal relationships.  At Legacy Health Clinic, Cim provides mental health evaluations that can identify depression as the cause of how you feel. To get a diagnosis, your symptoms must affect you for two or more weeks and be distinctively different from your baseline feelings and habits. 

How can I tell if I have depression?

There are distinctions between depression and bouts of sadness or even grief. Depression is a long-term condition that might recur throughout your life and is often due to a combination of several factors, including genetics, environment, and brain chemistry.  That said, here are some of the most common symptoms of depression:

• Intense sadness or hopelessness
• Loss of interest in the activities you usually enjoy
• Social withdrawal
• Changes in your appetite and eating habits
• Changes in the amount of sleep you get
• Irritability
• Trouble concentrating
• Increased physical aches and pains, like tummy aches or headaches
• Suicidal thoughts or actions

Cim gives you a comprehensive mental health assessment and can tell you if you have depression or a specific type of it like seasonal affective disorder (SAD) or postpartum depression (depression after pregnancy). Like other mood disorders, depression often presents alongside other disorders like anxiety, bipolar disorder, or substance abuse.

How can I manage my depression?

While you might feel hopeless or like managing your depression isn’t worth a try, it’s vital to realize that it’s possible to manage your depression symptoms and continue living your life with a more regulated mood. Cim personalizes your care plan to address your most pressing symptoms and concerns.  Depression treatment at Legacy Health Clinic may consist of:
Intense sadness or hopelessness

• Antidepressant medications
• Personalized counseling or therapy
• Lifestyle changes like physical activity or avoiding alcohol
• Wellness shots or IV therapy

Your individualized care plan aims to boost your mood while restoring a more typical level of function, like helping you keep up at work or school and maintaining supportive relationships.  There are plenty of treatment options to help you feel better if you have depression. Call Legacy Health Clinic to explore your options, or schedule a treatment consultation online today.